Tags
aggression level, conditioning, jump rope, nutrition, offseason, pickup games, summer basketball, weight training
We handed this out to our players at the end of each season to make our expectations clear.
The level you are able to contribute at next season is largely up to you and will depend on your work ethic this offseason.
How to Make the Top 8
- Make 100 from your spot 5 to 6 times per week.
- Lift weights 3 times per week.
- Play vs good competition 2 to 3 times per week.
- Play pick-up ball as much as you can. Continue reading